Akula Taekwondo owner and head instructor, Joseph Tegler, earned his 4th Degree Black Belt on Sunday, October 18, 2022. He now holds the rank of Master in World Taekwondo.
Read MorePublished: October 24, 2022
Categories: Benefits of Taekwondo
Akula Taekwondo owner and head instructor, Joseph Tegler, earned his 4th Degree Black Belt on Sunday, October 18, 2022. He now holds the rank of Master in World Taekwondo.
Read MorePublished: October 24, 2022
Categories: Benefits of Taekwondo
Taekwondo is good for the brain. Scientific studies show that martial arts practice can improve cognitive function and neurotrophic factors associated with brain health. Specifically, hard martial arts (karate, Taekwondo, kung fu, and judo) stimulate the development of cognitive function in children and adolescents, and decelerate cognitive decline in middle-aged and older adults.
Read MorePublished: August 25, 2021
Categories: Benefits of Taekwondo, Health and Wellness, Success Strategies, Taekwondo
Tags: benefits of martial arts, benefits of Taekwondo, Martial Arts are good for you, Taekwondo for mental health, Taekwondo is good for you
Summer is a great time to focus on life-enhancing activities like Taekwondo. What is learned through Taekwondo training goes way beyond cool Cobra Kai/Karate Kid/ninja stuff. Studying martial arts lets kids shine by highlighting physical, social, emotional and intellectual skills.
Read MorePublished: June 14, 2021
Categories: Benefits of Taekwondo, Taekwondo
Tags: benefits of martial arts, benefits of Taekwondo, martial arts
As a new season begins–be it the New Year, the First Day of Spring, or the start of a new school year–many people feel hopeful, dream big, and start making plans for the coming months. Parents also have plans and dreams for their children. Whatever the details of an individual’s resolutions and goals, most of us want to become healthier, happier, and stronger. The greatest gift we can give our children is the confidence, discipline, and fortitude to accomplish their own life goals. Committing to Martial Arts classes can be both the motivator and the vehicle for making start-of-the-season dreams a reality. Keep reading to learn the benefits of martial arts training for kids, teens, and adults.
Read MorePublished: January 15, 2021
Categories: Benefits of Taekwondo, Health and Wellness
Tags: benefits of martial arts, benefits of Taekwondo, karate, kids activity, martial arts, novi MI, taekowndo
Taekwondo helps students thrive in tough times. When we are happy and healthy, it is easy to be on our best behavior: kind, generous, motivated, disciplined, and productive. But during tough times, stress, anxiety, and disappointments can wear us down. When martial artists tap into the inner resources they develop through Taekwondo training, they make the best of difficult situations.
Read MorePublished: May 2, 2020
Categories: Benefits of Taekwondo, Health and Wellness, Success Strategies, Taekwondo
Tags: benefits of martial arts, benefits of Taekwondo, exercise for immune health, fitness during Covid, fitness during isolation, Martial Arts are good for you, martial arts for mental health, taekwondo, Taekwondo for mental health, Taekwondo for physical fitness, Taekwondo is good for you