As a new season begins–be it the New Year, the First Day of Spring, or the start of a new […]
Read MorePublished: January 15, 2021
Categories: Benefits of Taekwondo, Health and Wellness
Tags: benefits of martial arts, benefits of Taekwondo, karate, kids activity, martial arts, novi MI, taekowndo
Taekwondo helps students thrive in various situations. When we are happy and healthy, it is easy to be on our […]
Read MorePublished: May 2, 2020
Categories: Benefits of Taekwondo, Health and Wellness, Success Strategies, Taekwondo
Tags: benefits of martial arts, benefits of Taekwondo, exercise for immune health, fitness during Covid, fitness during isolation, Martial Arts are good for you, martial arts for mental health, taekwondo, Taekwondo for mental health, Taekwondo for physical fitness, Taekwondo is good for you
New Year’s Day less than two weeks away. And this January 1st begins not only a new year, but also […]
Read MorePublished: December 21, 2019
Categories: Health and Wellness, Success Strategies, Training Tips
Tags: Farmington Hills, fitness, martial arts, Michigan, Novi, taekwondo
There are many martial arts disciplines across the world, and each one provides its own set of unique benefits for […]
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