Taekwondo helps students thrive in various situations. When we are happy and healthy, it is easy to be on our […]
Published: May 2, 2020
Tags: benefits of martial arts, benefits of Taekwondo, exercise for immune health, fitness during Covid, fitness during isolation, Martial Arts are good for you, martial arts for mental health, taekwondo, Taekwondo for mental health, Taekwondo for physical fitness, Taekwondo is good for you
New Year’s Day less than two weeks away. And this January 1st begins not only a new year, but also […]
Published: December 21, 2019
Tags: Farmington Hills, fitness, martial arts, Michigan, Novi, taekwondo
Believe it or not, the holiday season is here! What is meant to be a time of celebration with family […]
Published: September 13, 2019
Tags: Exercise
There are many martial arts disciplines across the world, and each one provides its own set of unique benefits for […]
Published: September 13, 2019
Tags: Exercise
