Yes! Our adult classes are designed for students ages 16 and up. We teach beginners, as well as students continuing with or returning to martial arts. Several of our students told us they “always wanted to learn martial arts” and are thrilled to finally have the opportunity.
In addition to fun and community, Taekwondo classes reduce the stress of daily life, teach self-defense strategies, and improve fitness, strength, flexibility, and focus. Many of our students report that Taekwondo changes their outlook on life.