Akula Taekwondo owner and head instructor, Joseph Tegler, earned his 4th Degree Black Belt on Sunday, October 18, 2022. He now holds the rank of Master in World Taekwondo.
Read MorePublished: October 24, 2022
Categories: Benefits of Taekwondo
Akula Taekwondo owner and head instructor, Joseph Tegler, earned his 4th Degree Black Belt on Sunday, October 18, 2022. He now holds the rank of Master in World Taekwondo.
Read MorePublished: October 24, 2022
Categories: Benefits of Taekwondo
Everyone who’s trained in the martial arts knows that the Cobra Kai’s portrayal of the martial arts life is highly dramatized. We decided to look at what’s real, and what’s not, in the Netflix series Cobra Kai.
Read MorePublished: March 23, 2022
Categories: Taekwondo
Tags: Cobra Kai, Miagi Do, real martial arts, taekwondo
Students often ask: When will I get my next belt? What do I need to do to get a stripe? Because stripes and belts mark progress in the martial arts, the real question is: How can I get better at Taekwondo? The keys to success in martial arts, as in life, include consistency, commitment, and effort. And stripes and belt promotions mark progress. For specific tips on getting better at Taekwondo, read on.
Read MoreTaekwondo is good for the brain. Scientific studies show that martial arts practice can improve cognitive function and neurotrophic factors associated with brain health. Specifically, hard martial arts (karate, Taekwondo, kung fu, and judo) stimulate the development of cognitive function in children and adolescents, and decelerate cognitive decline in middle-aged and older adults.
Read MorePublished: August 25, 2021
Categories: Benefits of Taekwondo, Health and Wellness, Success Strategies, Taekwondo
Tags: benefits of martial arts, benefits of Taekwondo, Martial Arts are good for you, Taekwondo for mental health, Taekwondo is good for you
Teen Taekwondo offers physical fitness, self-defense strategies, and instills traditional values such as honor, hard work, and respect. Martial arts is perfect for teens setting individual goals, looking for something new, or interested in cross-training. Find out how enrolling your teen in Taekwondo classes can establish life-long habits and build character.
Read MorePublished: July 28, 2021
Categories: Benefits of Taekwondo, Taekwondo
Tags: Cobra Kai, martial arts for teenagers, Miagi Do, teen taekwondo